Drinking Coffee and Its Health Benefits
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Re: Drinking Coffee and Its Health Benefits
ntioxidant present in coffee is called polyphenols. The high levels of antioxidants present in coffee are chlorogenic and caffeic acids. Antioxidants which fight off free radicals or by-products of cells during utilization of oxygen can cause damage to other cells. So drinking a dose of 2-3 cups a day can help in preventing free radical
Shooting Games
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slavinzing56- Messages : 72
Date d'inscription : 05/07/2011
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